PGX Daily - as advertised

So far I have to say that this product - the PGX Daily does what it says it does - and that of course if just one girls opinion. I have dropped a few pounds already and definitly feel that it has helped control the appetite. I have been tracking my meals and cutting back - so it is a good start - today I will drink lots of water and track my food - Good Day everyone

Pgx Daily

Received my shipment of vitamins on Monday and started taking yesterday. I have great hopes for the pgx daily. Mixed in water and was a bit granular and gooey. Seems to do the job of appetite control- feel really full despite a relatively light lunch. I am tracking points today and drinking water.

Blood Sugar Solution

Purchased the "The Blood Sugar Solution" by Dr Mark Hyman, So far I have learned that I have what would be called undiagnosed diabesity and prediabetes- I admit I feel pretty awful- I will continue to read.

Resurrection of the Blog

Is is really going to be 100 degrees outside today? I think I will venture outside early to get things done and get some exercise- the only time I do well in hot weather is when it is dry heat - the humidity in New York is horrible. Now that I have ressurrected the blog I will have to start tracking again -I guess you could call this day one - Saturday is Inspiration Day

Wake Up

All right - I agree, it is time to resurrect the blog. I started Weightwatchers on-line in February (I have been paying for it all along - for years now) and I have lost 7 pounds so far, not bad but not good either as it has been at least a month. As we all know the weather has been pretty awful, so exercise has been minimal - and everyone knows how much I just love to go to the gym. I will do it - but I have to force myself. Lets try this all again - since I think I can get some control. My dizziness is minimal now- it comes and goes - still have no idea what this is about -anxiety?? who knows.

Saturday - Reflection Day

May is coming to a close and the weekend weather is looking beautiful. Time to get a little physical activity in today. A good plan. The week went by really fast - being a short work week and all. I began the week hoping to drop a few but I don't think that panned out so the struggle continues and my appetite does not wane. I will be looking next week to get come control over my appetite and increase my will power.
I purchased some new cosmetic products which I used consistently this week and so far they seem to work quite nicely. The Garnier Ultra-Lift Pro and the Loreal Collagen filler. I have been using both all week and I am not unhappy with the results - I think they they have helped smooth the lines around the mouth.
So as I reflect upon the week I know that I have not done everything that I need to do to make my weight loss goals happen and as the weeks fly by I have become somewhat discouraged. Time to improve the outcome - really!