PGX Daily - as advertised

So far I have to say that this product - the PGX Daily does what it says it does - and that of course if just one girls opinion. I have dropped a few pounds already and definitly feel that it has helped control the appetite. I have been tracking my meals and cutting back - so it is a good start - today I will drink lots of water and track my food - Good Day everyone

Pgx Daily

Received my shipment of vitamins on Monday and started taking yesterday. I have great hopes for the pgx daily. Mixed in water and was a bit granular and gooey. Seems to do the job of appetite control- feel really full despite a relatively light lunch. I am tracking points today and drinking water.

Blood Sugar Solution

Purchased the "The Blood Sugar Solution" by Dr Mark Hyman, So far I have learned that I have what would be called undiagnosed diabesity and prediabetes- I admit I feel pretty awful- I will continue to read.

Resurrection of the Blog

Is is really going to be 100 degrees outside today? I think I will venture outside early to get things done and get some exercise- the only time I do well in hot weather is when it is dry heat - the humidity in New York is horrible. Now that I have ressurrected the blog I will have to start tracking again -I guess you could call this day one - Saturday is Inspiration Day