This is the beginning of week three of my dieting journey. Only somewhat successful in week one and two - did lose 2 lbs - not very much. I guess by WeightWatchers standards better than gaining during the week. Went to the gym yesterday and pedaled 30 minutes on the stationary bike and also did some leg stretching when I came home. I would like to do this more often - it will help in so many ways.
This is a new week with some more realistic goals- so here they are.
1) Track my points every day even if I go over (I have no special events this week so this should be easier task)
2) drink the water
3) limit the alcohol
4) eat chicken, fish and veggies- Monday through Friday
5) Walk as much as possible
Good Luck
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